Monday, August 9, 2010
Master Cleanse Day 6 (pm)
6:15pm So at work today, I felt the fear that I might run out of my juice, so probably because I panicked at started gulping the juice down-- of course I ran out! I didn't have any thing from about 3:30pm to 6 pm, and I thought I was going to go wolf down some crackers or something. I did manage to make it home and finally managed to make some juice. I weighed myself, however, just before I drank any more juice, and it was the same, 178.5 lbs. I am receiving great benefits from this cleanse, but weight loss doesn't seem to be one of them! I suppose I am drinking way too much juice, but I refuse to go hungry-- that is not the point of the cleanse. Maybe it will take a few days for the effects of me cheating to completely get out of my system. I also might be holding myself to too high of a standard. They say you can lose upto 2 lbs per day-- I know that is unhealthy and unreasonable, but the last time I was able to do this cleanse, I did it for 7 days and lost 8 pounds! I have been on this cleanse for 6 days and only lost 3 pounds. As far as I am concerned, that is probably water weight! I am going to head to the gym, however, and put in both a weights workout AND cardio. I am determined to just no longer be fat!!!
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